Overnight Oats

breakfast · 40g protein

Tofu Broccoli Stir Fry

lunch · 35g protein

Tofu Bowl

dinner · 38g protein

Dal (mom's)

dinner · 25g protein

Rajma (mom's)

dinner · 28g protein

Greek Yogurt + Granola

snack · 17g protein

Protein Shake

snack · 20g protein